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Periodization Theory and Methodology of Training textbook

Verchoshanskij, a respected authority on training methodologies, questioned the validity of Matveyev’s theory of periodization, considering it outdated and unacceptable for contemporary training, and highlighted 4 “cardinal errors” undermining the theoretical and practical significance of the concept of training periodization 65:



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Periodization Theory And Methodology Of Training

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Periodization Theory and Methodology of Training textbook

The theory of training was established about five decades ago when knowledge of athletes' preparation was far from complete and the biological background was based on a relatively small amount of objective research findings.



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Exercise periodization is a foundational concept of Training Theory and Methodology, being used extensively in performance and health set- tings (1,2).

Periodization theory and methodology of training pdf free download
Pdf Periodization Theory And Methodology Of Training 2009
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Periodization theory and methodology of training

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Verchoshanskij, a respected authority on training methodologies, questioned the validity of Matveyev’s theory of periodization, considering it outdated and unacceptable for contemporary training, and highlighted 4 “cardinal errors” undermining the theoretical and practical significance of the concept of training periodization 65:

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